Going through a divorce can be one of the most challenging phases in anyone's life,…
For Kansas residents, divorce is often a difficult transition. Many factors must be considered including spousal support, child custody, child support, property division and more. The personal and emotional impact is significant, so it can be beneficial to have various coping mechanisms.
Around half of first marriages end in divorce. A common mistake is to try and handle it without guidance. Leaning on relatives and friends can reassure a person as the case moves forward. People are commonly resistant to getting professional care with a therapist, but therapy addresses issues that are beyond the expertise of family and friends. Replacing the bad memories from the marriage requires creating new ones. Discovering new experiences, activities and friends may be helpful.
People in the middle of a divorce might allow their fitness to lapse. Physical activity can be a boost. In addition, individuals should maintain focus on the important parts of life, including spending time with children and grandchildren. Being unsure about the future is a natural aspect of divorce. Rather than shy away from it, this can be taken as a positive. Patience can be hard, but it is essential to understand that the negative feelings will dissipate with the passage of time.
Forgiveness has its complexities, but it is one of the few ways to truly move on and perhaps have an amicable relationship with the ex-spouse. Finances are a foundational part of a new future. Needing a new job, making changes to spending habits and more are critical. Finally, being grateful for the learning experience and the good parts of the marriage is a way to begin again without rancor. It might also be useful to have legal advice from a qualified lawyer experienced in family law.